Clean vs. Dirty

clean dirty home mental stateMost everyone has a goal of keeping their living space clean and picked up, but not everyone knows how to meet that goal. Some of us regularly have clean homes while others struggle with meeting this responsibility. Did you know that the state of your home can actually say something about your mental state? Psychologists and mental health experts have found associations between mental hardships and uncleanliness in the home environment.

We all know people who seemingly have the energy to do it all: live social lives of purpose and activity, all the while keeping their homes impeccably clean. We think of them as charmed, but in reality, this type of person is statistically more likely to be mentally balanced. Studies show that those who maintain a clean and organized home are more likely to be confident, level-headed, mentally stable, in control and have good time and life management skills.

On the flip side, there are those who cannot seem to keep a clean home, regardless of their life circumstances. In busy times or in peaceful times, their home looks like a disaster area. There are many factors that may contribute to a messy home, but statistically speaking, those who live in squalor are more likely to be out of control, undisciplined, mentally unstable and have poor time and life management skills. The possibility that this type of person lives with a mental illness or an addiction problem is also very real.

The moral is, if you have bad housekeeping habits and you identify with the statistical qualities of others who have bad housekeeping habits, you would be wise to change your ways. You do not have to do this alone. There are a number of professional services available to help you, including life coaching, cleanliness and organization coaching, counseling, mental health evaluations, rehabilitation and addiction counseling. Whatever is holding you back from having a clean house can be beaten with care and devotion.

Getting Rid of Clutter

clutter and junk removalNothing will wreck your peace of mind and the organization of your home faster than clutter. Clutter is the excessive build up of unnecessary items. In your home, clutter may look like knick-knacks, garbage and items that belong in a garage sale, large and small. Many people do not realize that clutter has a detrimental effect on a person’s mental space as well as their physical space. Clutter makes you feel out of control, lost in your own home and chaotic. The best thing you can do for your home in order to create organization and control is to get rid of clutter and junk that you do not need.

There are several ways you can reduce the amount of clutter and junk you have in your home. If you like do-it-yourself projects, you can set aside time to decide once and for all what items you are keeping and which you are getting rid of to suit the space you occupy. If you would prefer help, there are professional home organization services and junk removal services available throughout North America. Home organization services will go through your house one room at a time to help you determine what items should be kept, what items should be discarded and how to organize the items you are keeping. A junk removal service will come to your home to pick up the large items you no longer need.

In the United States and in Canada, there are many professional organizations you can turn to for help in bringing your clutter under control. In the United States, home organization companies are all the rage in urban areas. In Canada, Montreal, Vancouver and Okanagan junk removal services are offered to the many people who are rethinking how full they want their homes to be. If you are tired of constantly being overwhelmed by clutter, do not let it get the best of you. Get in touch with a professional home organizer or a junk removal service that can free up the space in your house.

 

Cleaning Help in Canada

Canada housekeepingCanadians have some unique challenges when it comes to maintaining a clean house, particularly in the winter. Not only is the ground wet and muddy for much of the year, causing Canadians to track dirt and filth into their homes, but Canadians also spend a great deal of time indoors during the winter. Any place that occupies people for a great many hours, days, weeks and months at a time inevitably ends up dirty and needs extra attention when it comes time to clean. It is hard enough to keep your living conditions clean in Canada, but if you are struggling with cleanliness for other reasons as well, such as time management, disorder or responsibility issues, it is particularly important that you follow the cleaning advice of experts who address the psychological underlying causes of uncleanliness, as follows:

  • Do not believe the lie that you do not have time to get your house in order. You do. No matter how badly you have let it go, all you really need to do is devote yourself to a one time revamp of your home for efficiency. Once you have done that, everything to follow is just brief daily maintenance.
  • Do not believe the lie that you do not have time to clean regularly. You do. There is even flexibility in the level of cleanliness you set for yourself, because levels of cleanliness are a matter of taste. All that matters is you keep things functional and sanitary. To improve your cleaning habits, set specific goals for your cleanliness, think about the time in your schedule you can devote to cleaning and practice discipline every day over your cleanliness. In a short amount of time, it will be habitual and customary.
  • Do not believe the lie that you cannot declutter. You can. The truth is, you are free to get rid of anything in your life that hinders you. This includes tangible and intangible things. Think critically about your belongings in relation to your living space and discard what hinders your cleanliness. Think critically about how you spend your time in relation to your responsibilities and discard what hinders the time you need to clean.

Should you need professional help initially in order to bring the cleanliness of your domicile under control, know that there is a wide range of help available to you. There are a number of Canadian businesses, ranging from Edmonton upholstery cleaning to Penticton carpet cleaners to Vancouver maid services, that are eager to help you achieve your cleanliness goals!

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